BOOTCAMP

Locations:

The Tan

Elwood/St Kilda

Docklands

CBD/Flagstaff

What to expect:

• HIGHER LEVELS OF CARDIO THAN MOST BOOTCAMPS
• VARIETY WITH TRAINING LOCATIONS - WE MEET AT THE MEETING POINT THEN RUN TO NEARBY LOCATIONS, ALWAYS CHANGING THE SCENERY
• TRAINING WHERE YOU MAKE YOUR EFFORTS FOR BEING THERE WORTHWHILE
• TO BECOME THE FITTEST YOU HAVE EVER BEEN
• DISCIPLINE WITH YOUR TRAINING AND ROUTINE

What not to expect:

• FUN AND GAMES - YOUR THERE TO WORK HARD
• YOU WONT BE TRAINING ON THE SAME BORING PATCH OF GRASS EVERY SESSION - VARIETY IS OUR STRENGTH
• COMPLACENCY

Why we are different:

• PROGRESSION FITNESS PROVIDES THE HIGHEST LEVELS OF CARDIO BY IN ANY BOOTCAMP IN THE AREA.
• WE COMBINE THIS CARDIO WITH CIRCUIT STYLED STRENGTH WORKOUTS 
• SESSIONS ARE AT COMPLETE RANDOM (TURNING UP TO A SESSION YOU HAVE NO IDEA WHAT WE WILL BE DOING)
• WE KEEP YOU MOVING AND LIMIT YOUR DOWN TIME TO MAXIMISE YOUR RESULTS

For all membership options Progression Fitness has a program to suit you. Check out our Pricing page to see which option suits you. 

To Book: Simply email Ben - This e-mail address is being protected from spambots. You need JavaScript enabled to view it